To participate in the examination, ‘examen’, means necessarily to stop all activity and be still; to give time to one’s heart; and to allow the Spirit of God to shine his light amongst our inner-most being.
This is not part of my spiritual discipline. Its something I’ve heard of before, and I like the idea of it, but have not engaged with it. I think my Journal goes some way toward it, but its not quite what Ignatius had in mind.
It would be a good discipline for Lent methinks...
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As an atheist I feel that theists treat the natural human experience of what they call "prayer" as something only practised by themeselves.
I again quote the Jesuit writer Gerrard Hughes who described the story of one non-religious man's use of "prayer" to get over the devastating experience of being jilted by his girlfriend:
"Do you know what I found myself doing? Walking the bloody moors with my wee dog. I came to cliffs by the sea, and just sat there. The sea looked awful big, and I felt very small, but I was happy. Daft, isn't it. I cannot tell my mates, because they would think I was kinky"
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